Nature flows through seasons, and so should we.According to Ayurveda, each season carries unique energies that affect our doshas (Vata, Pitta, Kapha), digestion, immunity, and mental well-being. At Aayurtantra, we bring you seasonal recommendations that help you stay balanced, energized, and in sync with nature’s cycles. ☀️1. Summer (Grishma Ritu):cool Down the Fire Dosha Focus: Pitta dominates → heat, inflammation, irritabilityGoal: Stay cool, hydrated, and calm 🍂 2. Monsoon
India is a land of festivals—a celebration for every season, region, and emotion. But behind every ritual, prayer, and decoration lies deeper meaning.At Aayurtantra, we believe in bringing back purpose and purity to how we celebrate. This Festival Guide helps you prepare, perform, and connect with key Indian festivals in a way that’s spiritually enriching and easy to follow. 🪔 1. Diwali – The Festival of Light and Inner Awakening
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